Heat. Cold.
Breath. Stillness.
Guided sauna infusion, ice and cold immersion — in beautiful surroundings on Mallorca.
Something extraordinary is coming.
ZENSATION site is currently being created, so our website is still under development.
We look forward to welcoming you to Mallorca's new destination for sauna rituals, cold therapy, recovery, and longevity.
Opening soon
What is sauna infusion?
Sauna infusion — also known as Aufguss or saunagus — is built on the traditional Finnish sauna experience, combined with controlled ice and water, essential oils and cold immersion. Each session is guided by a trained instructor who leads the room through waves of heat, aroma, breath and cold. Most people come the first time out of curiosity — and return because the body asks for it.
A journey for body and mind
Guided sauna infusions at the heart of it — alongside stretching, breathwork, sound therapy and more. Mindfulness done in a great way.
Sauna Infusion
The traditional Finnish sauna experience — waves of heat, aroma and breath, guided by a trained instructor.
Ice Bath & Cold Plunge
Controlled cold immersion in the ICY plunge pool — from refreshing to intense, precisely tempered.
Breathwork
Guided breathing techniques carry you through heat and cold — and deep into the calm that follows.
Sound Therapy
Sound and stillness as part of the journey — mindfulness you can hear and feel.
Stretching
Gentle mobilisation before and after the session — the body arrives before it lets go.
Shared Ritual
Intense, social and deeply restorative — the shared experience is one of the strongest drivers of wellbeing.
A structured journey — in four waves
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Arrive
Each session lasts approximately 75–80 minutes and is guided throughout by a trained instructor — suitable for newcomers and experienced guests alike.
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Heat & Aroma
The instructor leads the room through waves of heat and essential oils — the traditional Aufguss ritual as it is lived in Scandinavia and Austria.
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Cold
Controlled immersion in ice and water. The contrast of hot and cold is intense — and exactly what the body asks for afterwards.
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Breath & Stillness
A structured journey ends in calm: breath, stillness, arrival. Deeply restorative — one of the best things you can give both your body and your mind.
Disconnect in order to Reconnect.
Zensation · Mallorca
One of the best things you can give yourself
Guided, not alone
Every session is led by a trained instructor — you need no knowledge and no experience. Just come; the rest is guided.
The science behind it
Regular sauna and contrast (hot/cold) practice is associated with relaxation, recovery and a sense of wellbeing — the research points clearly in that direction.
Together works better
A large study of sauna users found that the shared, social ritual is itself one of the strongest drivers of how good people feel afterwards. Zensation is built around exactly that.
Beautiful surroundings on Mallorca
Our home is Viding Illes Calvià — a premium sport and wellness club in the heart of Calvià. Mediterranean light, modern facilities, space to let go.
Choose the way that fits you
Membership
Reserves your sessions each month (5 or 10 per month, on a 6- or 12-month term). Your spots are held for you — the most secure and best-value way to practise regularly.
Choose membershipSubscription
Sessions each month without a long commitment. Note that sessions are subject to availability — a popular month may sell out.
SubscribeSingle session
Try a single visit with no commitment — perfect for your first time or for visitors to the island.
Buy a sessionFull details on the pricing page — all booking is online through Eversports.
Where to find us
Our flagship location at Viding Illes Calvià — a premium sport and wellness club in the heart of Calvià, Mallorca.
Frequently asked questions
What is a sauna infusion session?
A guided 75–80 minute experience of heat, aroma, breath and cold immersion, led by a trained instructor.
Do I need experience? Is it for beginners?
No experience needed. Sessions suit newcomers and regulars alike — the instructor guides the whole room.
What is the difference between a membership and a subscription?
A membership guarantees your sessions each month (reserved for you). A subscription is month-to-month and subject to availability — a busy month may sell out.
How do I book?
All booking is online through our shop at Eversports. Choose your session and reserve your spot.
Where are you located?
Our first location is at Viding Illes Calvià, Son Bugadelles, Mallorca.
How hot and how cold is it?
The sauna runs at traditional sauna temperatures. The ICY cold plunge operates across a wide controlled temperature range, allowing sessions to be tailored from refreshing to intense.
Can I come alone or as a group?
Both — come solo or bring friends and family.
Ready for your first session?
Book online in two minutes — or drop us a line if you have questions. We would love to hear from you.
- CompanyZensation
- LocationViding Illes Calvià, Son Bugadelles, Calvià, Mallorca
- Phone+34 696 933 260
- E-mailinfo@zensation.es
- Bookingeversports.com/s/zensation
